How do stephen hawking eat

He's already worried that aliens will hate us , that they'll crush us , and that humanity needs to find another planet to occupy as it's rapidly destroying this one. We eat too much and move too little," he says. It's not rocket science. Hawking seems bemused that this issue has been so hard to deal with. We create more and more things that encourage us to sit and stare at screens. We make it harder and harder for kids in school to exercise.

His intellectual strengths were the stuff of awe, but so was his ability to lead not simply a normal life, but an extraordinary one, while suffering with a tremendously debilitating condition. Amyotrophic lateral sclerosis or ALS is one of several types of motor neurone diseases. It gradually and inexorably paralyzes patients, usually killing within about four years.

Hawking was diagnosed in , when he was just 21 years old. He survived for 55 years with the incurable condition. Probably it was also due to the exclusive nursing and medical care that he received. Hawking received round-the-clock medical care, at first from a wife who gave up her career ambitions to tend to him, and later from a team of nurses. He was told when diagnosed that he likely would not live long — but he beat the odds. Twenty percent live five years or more; up to 10 percent will live more than 10 years.

People diagnosed when they are young, as Hawking was, live for longer for reasons that are not well understood. It may be that a different cause of the disease shows up in young adults. Eating three meals a day has been the norm for most Americans, but the types of foods we eat at these meals have radically changed over time. Specifically, foods have surged in added sugar content, according to the USDA. Sugar provides nutrient-void calories that don't satisfy the appetite, leading a person to overeat.

Of course, sugar is just one element that has contributed to the country's weight epidemic, but it's one that's hard to run from, especially when large corporations are spending millions to keep sugar's dangers under wraps. Yes, Hawking's sentiments are a good reminder that we really need to think about what we put in our bodies , and how we move.

But a more concrete solution from arguably the smartest person on the planet could be a bit more helpful.